International Men’s Day

Each year on 19 November, people across the UK and around the world mark International Men’s Day (IMD), a time to celebrate the positive value men bring to their families, workplaces, and communities, while also raising awareness of important issues that affect men and boys. Although IMD receives far less attention and discussion compared to International Women’s Day (IWD), it plays an important role in highlighting the challenges men face and promoting gender equality in all aspects of life.

The 2025 theme, “Celebrating Men and Boys,” highlights the contributions men and boys make to society, while also addressing issues like mental and physical health.  It’s a reminder that leadership isn’t only about titles or power but about integrity, empathy, and the everyday actions that inspire others.

From fathers and teachers to mentors, friends, and colleagues, IMD recognises men who contribute quietly but meaningfully to the wellbeing of those around them.

International Men’s Day encourages open conversations about:

  • Men’s mental health and wellbeing: breaking stigma and promoting help-seeking behaviour.

  • Positive relationships and fatherhood: supporting men to be caring and involved parents.

  • Gender equality and respect: recognising that equality benefits everyone.

Social responsibility: encouraging men and boys to make a difference in their communities.

In the UK, International Men’s Day also aligns with Movember, reinforcing messages around men’s health, from mental wellbeing to physical fitness and early cancer detection.

How Organisations can get involved with IMD

  • Share stories of men who inspire you.

  • Host or attend an event – whether it’s a panel discussion, workshop, or informal chat over coffee.

  • Support mental health charities working with men and boys.

  • Remind men to get tested and stay on top of their health: initiatives like Movember highlight the importance of regular health checks, especially for issues such as prostate and testicular cancer.

  • Encourage open conversations about men’s mental wellbeing. Statistics show that men are three times more likely to die by suicide than women in the UK, yet are less likely to seek help. Talking openly can save lives and reduce stigma.

Find out more at ukmensday.org.uk/2025-themes or follow #InternationalMensDay on social media to join the conversation.

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